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Lightened up blueberry pancake mcgriddle

Do you love the sweet and savory combo of the McGriddle but want to keep it lower points and higher protein? If so, this lightened up version will become your new favorite breakfast! (Or breakfast for dinner!)

I can not get enough of the sweet & savory combo that Aw McGriddle gives, and it’s always been one of my go to breakfasts, but the regular one from Mickey D’s runs over 20 WW points!! Whole fine on occasion, I knew I needed to find a way to make it just as delish while not breaking the points bank, and this recipe did just that! As an added bonus this has 27 grams of protein which helps you stay full through the morning!

WHAT YOU’LL NEED TO MAKE THIS BLUEBERRY PANCAKE MCGRIDDLE:

The beautiful thing about this recipe is it is made from just a handful of ingredients that I ALWAYS have on hand!

  • 48 grams of Kodiak buttermilk protein pancakes (or anything similar)
  • 2 eggs
  • About 1/3 cup of water
  • 1/4 cup or so of blueberries, I prefer fresh but frozen works
  • 1 slice of velveeta cheese (or any cheese of your liking just adjust the points!)
  • 2 tbsp sugar free syrup

Thats all!

HOW TO MAKE THIS BLUEBERRY PANCAKE MCGRIDDLE DUPE:


I used 48g of kodiak cakes for 3 points (this is slightly under a half cup) and mixed with water to the consistency I lie. This comes to about 1/3 cup. Then I added fresh blueberries. I cooked those in a pan then cooked 2 jones turkey sausages & 2 eggs

To assemble the sandwich I just did put one pancake on a plate, topped with the velveeta slice, added one of the eggs, then I added the turkey sausages cut in half and topped that with the other egg. Topped it with the other blueberry pancake, cut it in half, then top with 2 tbsp sugar free syrup. I like to eat this as a sandwich, but you can cut it up if you find it too messy!

Enjoy.

Lightened Up Blueberry Pancake McGriddle

Do you love the sweet and savory combo of the McGriddle but want to keep it lower points and higher protein? If so, this lightened up version will become your new favorite breakfast! (Or breakfast for dinner!)
WW Points*5
Calories425
Course: Breakfast, Dessert, Main Course
Cuisine: American
Keyword: 5 ww points, mcgriddle, pancakes
Servings: 1

Instructions

  • In a bowl, mix together Kodiak pancake mix with cold water, adding in slowly. It comes to roughly 1/3 cup, you want the better to be more thick and less runny.
  • Add fresh blueberries
  • Heat a pan on low/medium and spray with nonstick cooking spray.
  • Add the blueberry pancakes and cook on one side until it starts to bubble (roughly 3-4 minutes) flip, then cook another 3-4 minutes.
  • While the pancakes are cooking, in a separate pan cook up 2 eggs and 2 jones turkey sausages (if you want to save a pan you can cook these after the pancakes are done in that pan)
  • Now it's time to assemble the sandwich once everything is cooked. Add 1 pancake to a plate, add the Velveeta cheese, one egg, the turkey sausage (I cut mine in half so its 4 thin slices) , add the other egg, and top with the 2nd pancake.
  • Cut in half, add 2 tbsp of sugar free syrup and enjoy!

Notes

The recipe as shown is 5 WW points. You can change things around as needed just be sure to adjust your app

Nutrition

WW Points*: 5pts | Calories: 425kcal | Carbohydrates: 47.7g | Protein: 27.5g | Fat: 14.2g | Saturated Fat: 4.2g | Cholesterol: 455mg | Sodium: 712mg | Fiber: 5.4g | Sugar: 7.6g

Important WW Notes

*Always double check your points if swapping out any ingredients. WW Points are accurate as of recipe publish date.

Did you make this recipe?Rate below and tag @ashleytrackspoints on Instagram!

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