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Butterscotch peanut butter protein pudding
Desserts | Recipes

Butterscotch peanut butter protein pudding

This super simple protein pudding comes together in just minutes, using ingredients you probably already have on hand! It packs 42 grams of protein and over 12 grams of fiber to help keep you full, while…

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lightened up Apple oatmeal cookie crumble
Desserts | Recipe Favs | Recipes | Snacks

lightened up Apple oatmeal cookie crumble

Dessert is one of my favorite things, and was a non negotiable for me when I started my weight loss journey. I knew I had to have it, but I’d have to get creative to lighten…

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Chicken Egg & Cheese Breakfast Crunch Wrap (2 WW Points)
Breakfasts | Recipes

Chicken Egg & Cheese Breakfast Crunch Wrap (2 WW Points)

When it comes to breakfast, I look for a few things. Quick, minimal ingredients, and high in protein. This breakfast crunch wrap checks all of those boxes! It comes together in under 10 minutes, takes 4…

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Chocolate Peanut Butter Protein Ice Cream (using the ninja creami)
Desserts | Recipes | Snacks

Chocolate Peanut Butter Protein Ice Cream (using the ninja creami)

Okay, I’ll admit it, I was a HUGE skeptic of the Ninja Creami. After all, its an expensive machine, and I didn’t think I wanted yet nother appliance on my counter. I held off for so…

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healthy chicken fried rice
Fakeout Takeout | Lunches and Dinners | Recipes

healthy chicken fried rice

Chicken Fried Rice is one of my absolute favorite things to eat. I love having the real deal from a restaurant once in awhile, but I don’t always love how I feel after eating it. I…

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Lightened Up Waffle Ice Cream Sandwich
Desserts | Snacks

Lightened Up Waffle Ice Cream Sandwich

The other day I was CRAVING a warm waffle with ice cream, and when I looked in my freezer I realized I had 2 perfect ingredients that would keep it low in Weight Watchers points, but…

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Easy Pumpkin Protein Pancakes
Breakfasts | Recipes

Easy Pumpkin Protein Pancakes

Tis’ the season for all things Pumpkin Spice, am I right!? I was determined to figure out a lightened up, high protein, but most importantly high volume and delicious version of pumpkin pancakes, and these totally…

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Air Fried Brussels Sprout Chips
Recipes | Side Dishes | Snacks

Air Fried Brussels Sprout Chips

These air fried brussels sprouts are one of my favorite sides! Zero points on WW, super crunchy & delicious. I have always seen such a love/hate relationship for Brussels Sprouts, but for me.. I LOVE them….

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Sweet and Spicy Cucumbers
Recipes | Side Dishes | Snacks

Sweet and Spicy Cucumbers

Anyone else just always looking for something to snack on? Just me? Seriously though, I love to snack, and having zero point/high volume/lower calorie snacks as been crucial for me. A lot of the time I’m…

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It's Ashley Tracks!

hi there, friend!


I'm a hot-mess-express, stay-at-home mom from New Jersey who became a healthy eating influencer by sharing my easy (usually on-the-go) "recipes" and tips. I've been on this weight loss journey for over 5 years so I'm very excited to finally have a place to put all my tried and true foods and tips!

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Takeout Recipes

Healthy Bacon, Egg, & Cheese Crunchwrap

Healthy Bacon, Egg, & Cheese Crunchwrap

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Healthier Chocolate Mug Cake

Healthier Chocolate Mug Cake

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WW Favorites

Healthy Corn Salad

Healthy Corn Salad

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Delicata Squash Fries (Zero WW Points)

Delicata Squash Fries (Zero WW Points)

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