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Chicken Caprese Pita Pizza

This low point Point Chicken Caprese Pita Pizza is so simple, filling, easy to make, and packs over 35 grams of protein to help stay full! Pair with a side of veggies, or if you're feeling extra hungry, make two!


One of my favorite low point pita pizzas has been this caprese style chicken pita pizza! I personally love using the Josephs pita for 1 point, but you can use any that you have/prefer!

I get the eggplant spread from Trader Joes. 2 tbsp is 1 point and its seriously so good.

WHAT YOU’LL NEED

  • 1 Josephs Pita (Make sure its the 60 calorie for the whole pita one!)
  • Eggplant/Red Pepper spread from Trader joes (or anything you find that is similar!)
  • Fat Free Mozzarella cheese (or any cheese of your choice just adjust the points!)
  • Avocado
  • Balsamic Glaze (any brand works)
  • 2 tbsp roasted red peppers

HOW TO MAKE THIS CAPRESE CHICKEN PITA PIZZA

First, preheat your oven to 400 degrees. I like to pre-bake my pita but this is optional depending if you want a crunchier crust! I put it in for about 3 minutes and then take it out and add the toppings! I add the eggpant spread, add the rotisserie chicken, fat free cheese, and the roasted red peppers. Give your cheese a quick spray of cooking spray to make it melt so much better! I pop it back in the oven for another 4-5 minutes to melt the cheese. Once its out, I add 36 grams of avocado and 5 grams (1 tsp) of balsamic glaze!

TIPS

Rotisserie chicken breast is hands down one of my favorite staples since started Weight Watchers in 2018. If you take the skin off, and only use the white meat.. it is ZERO points. You can use grilled chicken here too! Since the chicken is zero I don’t typically weigh it but its about 3oz cooked that goes on this pita pizza.

For avocado, I highly suggest weighing it in grams. It makes you get so much more for your point buck! It’s way too hard to guess what “1/4 of a medium” avocado is, so to me weighing out 36 grams of avocado for one WW point is best here!

Make sure when you are buying the Josephs Pita you are getting the one that is 60 calories for the whole thing and says “flax, oat bran, and whole wheat” on the packaging! There are other versions that are not 1 point, but these are!

I use Kraft Fat Free Mozzarella cheese here. 20 grams is zero points, but feel free to use more or substitute for part skim mozzarella! Just always adjust your WW Points. Give the cheese a quick spray of any cooking spray and it will melt so much better!!

Chicken Caprese Pita Pizza

This low point Point Chicken Caprese Pita Pizza is so simple, filling, easy to make, and packs over 35 grams of protein to help stay full! Pair with a side of veggies, or if you're feeling extra hungry, make two!
WW Points*3
Calories257
Course: Main Course
Cuisine: Italian
Servings: 1

Ingredients

  • 1 Josephs pita bread (1 point)
  • 2 tbsp Trader Joes red pepper/eggplant spread (1 point)
  • 3 oz skinless, rotisserie chicken breast (0 points, white meat only)
  • 20 grams fat free mozzarella cheese (0 points)
  • 1 tbsp roasted red peppers (0 points)
  • 1 tsp balsamic glaze (0 points)

Instructions

  • Pre heat your oven to 400 degrees
  • Bake the pita by itself for about 3 minutes, then take out of the oven
  • Add 2 tbsp of the red pepper spread to the pita
  • Add 3 oz of rotisserie chicken
  • Add 20 grams of fat free mozarella cheese (give a quick spray of cooking oil to help melt)
  • Add the roasted red peppers
  • Bake in the oven another 4-5 minutes until cheese melts
  • Top with 36 grams of avocado
  • drizzle 1 tsp of balsamic glaze

Nutrition

WW Points*: 3pts | Serving: 1g | Calories: 257kcal | Carbohydrates: 18.1g | Protein: 35.7g | Fat: 4.5g | Saturated Fat: 0.5g | Sodium: 772mg | Fiber: 6g | Sugar: 5.7g

Important WW Notes

*Always double check your points if swapping out any ingredients. WW Points are accurate as of recipe publish date.

Did you make this recipe?Rate below and tag @ashleytrackspoints on Instagram!

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