Lightened Up Eggs in a Hole
Easy, lightened up version of one of my favorite breakfasts growing up. Minimal ingredients and takes only 5 miutes to make! This was a childhood favorite of mine, and being able to make it for such low WW points and lightened up has made this delicious, easy breakfast a staple!
Servings:
Ingredients
- 2 slices 647 italian or white bread (or any low point bread of your choice)
- 2 eggs
- spray butter
- salt & pepper to taste
- cooking spray to coat pan
Instructions
- Takes 2 slices of low point bread and stack them on top of each other.
- Cut out a hole in the center using a knife, a glass, or just pushing through with your hand! All methods work here.
- reserve the 2 cut out slices of bread
- Pre-heat a pan on medium/low heat and spray with cooking spray
- Add the bread and crack an egg into each hole
- Cook for about 2 minutes and flip everything
- Cook for another 2-3 minutes depending how you like your eggs
- I use the little extra pieces that were toasted to dip my in my egg!
Nutrition
WW Points*: 2pts | Serving: 1g | Calories: 220kcal | Carbohydrates: 28g | Protein: 16g | Fat: 10g | Saturated Fat: 3g | Sodium: 380mg | Fiber: 14g | Sugar: 2g
Important WW Notes
*Always double check your points if swapping out any ingredients. WW Points are accurate as of recipe publish date.
Did you make this recipe?Rate below and tag @ashleytrackspoints on Instagram!