BBQ Jalapeno Popper Chicken Burger
You will fall in love with these juciy, flavorful, low point chicken burgers! They pack a ton of protein, are insanely low point on WW, and super easy to make!
Servings:
Ingredients
- 5 oz 98% fat free Perdue ground chicken (or 99% fat free ground turkey)
- 1 laughing cow light cheese wedge
- 2 tbsp Rays No Sugar Added BBQ Sauce
- 1/2 tbsp Flavorgod Everything seasoning (or any seasoning of your choice)
- 16 Grams Lite 50 Cabot Cheese (or any cheese of your choice)
Instructions
- In a bowl, mix together the ground chicken, jalapenos, and seasoning
- Form into 2 even patties
- Place 1 Laughing Cow cheese wedge on top of one of the patties and spread out
- Place the other patty on top and seal it in
- Cook in a coated pan on low/medium heat 5 minutes on each side (check the interntal temperature to read 165 degrees)
- Once cooked add the cheese on top of the burger
- Place the patty onto a toasted 647 bun, and add the BBQ sauce
- optional, add a slice of red onion
Notes
The chicken burger patty is only 1 WW point!
Nutrition
WW Points*: 4pts | Serving: 1g | Calories: 316kcal | Carbohydrates: 29.1g | Fat: 6.8g | Saturated Fat: 2.6g | Sodium: 1036.8mg | Fiber: 10g | Sugar: 4g
Important WW Notes
*Always double check your points if swapping out any ingredients. WW Points are accurate as of recipe publish date.
How-To Video
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