Lightened Up Buffalo Chicken Sandwich
A lower point, lower calorie twist on one of my favorite fried chicken sandwiches! Comes in at only 5 Weight Watchers points, and has 30g of protein which will help you stay full!
Servings:
Equipment
- Air Fryer
Ingredients
- 4 oz boneless, skinless chicken breast
- 1 647 Sandwich Roll (or any sandwich roll of your choice)
- 21 g Extra Crispy Shake and Bake
- 2 tbsp Bolthouse Farms Blue Cheese Dressing
- 1 tbsp tamed jalapenos
- 1 slice red onion
- 2 tbsp hot sauce
Instructions
- Pre-heat your air fryer to 375
- Cut your chicken breast into a filet, about 1/2 inch thickness
- In 2 shallow bowls, add the hot sauce to one, and the Extra Crispy Shake and Bake to the other
- Dip the chicken into the hot sauce, then into the Shake and Bake and place in the air fryer for about 13-14 minutes (check with a thermometer depending on thickness of the chicken)
- Add the chicken to the bun, top with the blue cheese, jalapenos, and red onion and enjoy!
Nutrition
WW Points*: 5pts
Important WW Notes
*Always double check your points if swapping out any ingredients. WW Points are accurate as of recipe publish date.
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